Level-of-physical-activity-1-5

1. Trekking & Cycling level

Footprint’s products involved with lots of soft to tough adventures, which we’ve got to share with you so that you can choose what is best for you on your holiday.

Fun	Easy	Moderate	Hard	Tough
Fun	Easy	Moderate	Hard	Tough

Trekking & cycling are rated on a scale from 1-5, with 1 being low and 5 being high, in the areas of physical activity. This rating scale is designed to assist you in selecting the right outdoor that is right for you.

1 is for fun, relaxing walk or ride and everyone can do it, it does not requires any effort.
2 is for easy outdoor activities, ride or trek at a comfort level.
3 is for moderate trekking or cycling trips, this has some challenges
4 is for hard adventures, the ride or trek might go up hills or through difficult trails
5 is for tough and long trek and cycle, this is not for everyone and requires lots of skills.

2.  Do I need to train to participate in the trip? 

For our level from 1-3, you do not have to train to participate but Footprint do recommend some exercise prior to departure. For outdoor adventures level 4-5 you may want to train or be skilled enough to participate at this level.

3. What If I can not trek of ride all the way to the destinations?

Most of the cycle trip has a supported vehicle going along with you, so you can jump on it at anytime you wish. However there are still bad trails that no vehicle can support, please consult this with Footprint Travel expert or our tour guide prior to your adventure.

All trekking are off the beaten track and most of them are not accessible by car or motorcycle, however, we will see your fitness, weather and suggest you a proper routes that are more suitable to you and will also have a porter to support us along.